Travel: Ode to Halifax – my 2014 trip, Hurricane Arthur.

Tonight I’m reminded of my trip to Halifax in 2014. It was the week that Hurricane Arthur ripped through the east coast. I had been in Halifax for a few days and was supposed to fly home on the day before the storm hit. My flight was cancelled. Which was probably just as well –…

Saturday Musings: And then you…

This popped up in my memory feed on Facebook. What timing it is. I was just thinking last night about what it would be like to start dating again. And what I wanted in a partner at this stage in my life. “Better never to have met you in my dream than to wake and…

DIY Art: alcohol inks

Last year, I went through an artsy phase. Alcohol inks came to play and I went to town. I put up a couple of pieces on my office wall – and soon everyone at work wanted their own personalized art. I wound up giving away a few of these on special occassions (birthdays, etc). Someone…

DIY Projects: home decorating – with digital painting

Okay, I know – I’ve posted a lot in the past few days. But it’s only because I have so much content that I’m excited to share with you! I just didn’t have a platform to share it in. One of my favorite things to do when I’m bored or during winter months, is DIY…

Healing: inner reflection and harmony

This is a repost. But it’s worth resharing. As some of you know, in my day job, we work with Indigenous Elders. There are days when I feel truly blessed to have this job. I have learned so much about myself since I started working here. I feel like a completely different person compared to…

Meditation: What is ASMR?

Ever wondered what ASMR means? Have you wanted to try it yourself? Check out this article for my top 3 ASMR channels on YouTube. #asmr