The Medicine Wheel – Part I

The Medicine Wheel  The Medicine Wheel is a tool that was created by the Indigenous peoples of North America thousands of years ago. The Wheel is an important part of the Indigenous culture and is still used in the modern world teachings. One of the oldest wheels is thought to be millions of years old…

Music: positive vibes & relaxation

This is a repost. It’s a chilly and dreary day here in Edmonton. It feels like winter = but I don’t even want to think about what’s coming soon. So, here’s something to help clear your mind and boost yourself up with positive energy. These long playing tracks on YouTube are great for relaxation. There…

Saturday Musings: And then you…

This popped up in my memory feed on Facebook. What timing it is. I was just thinking last night about what it would be like to start dating again. And what I wanted in a partner at this stage in my life. “Better never to have met you in my dream than to wake and…

Advice from my grandmother 3: marriage

Advice from her school teacher Mr. Sandbaek, early 1920’s, Denmark. Most happy is the one in a happy marriage. Second most happy is the single person, who lives for a cause. The less happy is the one once married, but lost the loved one. But least happy, is the one in a bad marriage. Another…

Advice from my grandmother 2: glitter and pearls

Come my little one, and now, we fast to school will go, To sing, read, write, Then we will all be plucky and clever boys and girls. Oh, how great they will be. Karen Jensen, My Journey, author unknown If you have a Mother humming, while she struggled, Every day would seem glorified. A brave…

Healing: The Art of Self-Care

This is a repost from the MS website. At work today, I caught up with a co-worker I hadn’t seen in a few days. We chatted a bit about my new schedule and how it’s really making a difference in my life. We went on to talk about things we want to do, but can’t…